tag:blogger.com,1999:blog-6127204702177748392.post6132359333607425033..comments2024-01-31T13:17:56.137-05:00Comments on Living the Dream: Let's Talk Training Week 7fancy nancyhttp://www.blogger.com/profile/11645116527352135569noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6127204702177748392.post-89110126367079015192014-02-26T16:07:23.499-05:002014-02-26T16:07:23.499-05:00Hope you are feeling better soon. Back pain in the...Hope you are feeling better soon. Back pain in the worst and just effects everything we do. Take Care and hang in there.Boston Bound Brunettehttps://www.blogger.com/profile/15617670777384752810noreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-3784084632171774592014-02-26T14:21:24.940-05:002014-02-26T14:21:24.940-05:00I like the suggestions for pilates... more gentle ...I like the suggestions for pilates... more gentle than planks or other core work. Hope you bounce back quickly!!Laura @ Mommy Run Fasthttp://mommyrunfast.comnoreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-28637684996380427942014-02-26T11:01:31.645-05:002014-02-26T11:01:31.645-05:00Not sure if you have a smartphone but there is an ...Not sure if you have a smartphone but there is an app called daily Yoga that has many workouts, stretches, etc. And its free which makes it even better! I just started doing yoga and this has helped me to continue stretching in between attending classes.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-9217279539760224812014-02-26T06:58:49.832-05:002014-02-26T06:58:49.832-05:00hope you get healed up soon, great job taking it e...hope you get healed up soon, great job taking it easy, back injuries are so humbling!Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-36457046020543054582014-02-25T21:14:03.619-05:002014-02-25T21:14:03.619-05:00Ugh. Back injuries suck. Hopefully you will be on...Ugh. Back injuries suck. Hopefully you will be on the mend soon and still able to run your half in March. ((hugs))Barihttps://www.blogger.com/profile/14677387733194492488noreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-1092978188379634362014-02-25T18:17:17.613-05:002014-02-25T18:17:17.613-05:00I like Hilaria (Thomas) Baldwin's free 20 minu...I like Hilaria (Thomas) Baldwin's free 20 minute yogas on YouTube. She has them for all different body parts. Get better!Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-49548747754084166252014-02-25T17:37:17.118-05:002014-02-25T17:37:17.118-05:00I do a lot of pilates for core exercises. there ar...I do a lot of pilates for core exercises. there are a lot of free online on youtube. Blogilates.com is good! :)Ja @ja on the RUNhttp://ja-ontherun.comnoreply@blogger.comtag:blogger.com,1999:blog-6127204702177748392.post-19010997145592199652014-02-25T15:52:23.082-05:002014-02-25T15:52:23.082-05:00Oh no, Nancy! Have you looked at yogadownload.com ...Oh no, Nancy! Have you looked at yogadownload.com for core or back exercises? They have a lot of free or minimal priced workouts. Good luck! Your patience will pay off.Angela @ Happy Fit Mamahttps://www.blogger.com/profile/03759891522942724251noreply@blogger.com