Friday, September 20, 2013

Best Body Bootcamp Week 2

Don't think you missed something...I never did a week 1 post since that week ended in a flu coma!  I started Ms. Tina's bootcamp last week and instantly knew it was just what I needed!  Not only does she provide butt kicking workouts that have left me sore every time, but it showed me how much fitness I have gained since the last time I did her bootcamp!!!  Here is just some thoughts from last week and this week!
  • I need to get a measuring tape but so far I am down 2lbs...psyched about this one!!!
  • The cardio workouts are a challenge...like have I been phoning it in lately!  I can't believe how much I can sweat in just 20 minutes!!
  • I have always considered myself to have a strong lower body (13 years as a catcher will do that) but her lower body workouts leave my butt burning!!!  I love it!
  • This week I completed all the workouts and I'm excited to see my strength increase over this 8 week journey!
  • The support from fellow bootcampers gives you the boost you need!
Have you ever done a Best Body Bootcamp?  Did you see Tina yesterday featured on the AMR blog?  What's on tap this weekend?  I have my last long run before ZOOMA!!!
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7 comments:

  1. *CaNdY FiT*September 20, 2013 at 9:04 AM

    Glad to hear you are loving the program. way to go!

    Have a great weekend!

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  2. StephanieSeptember 20, 2013 at 10:55 AM

    That is awesome!!! Have a great weekend at Zooma really wish I could be there with you!

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  3. Angela @ Happy Fit MamaSeptember 20, 2013 at 7:59 PM

    Glad you have found success with BBB! Enjoy your last long run...you are going to rock Zooma!

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  4. ElleSeptember 20, 2013 at 9:56 PM

    I did #5 and #6 and feel like I might be missing out!

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  5. jillconyersSeptember 21, 2013 at 3:35 AM

    I loved Tina's BBB! I'm running today (love that I get to say that again!) and Les Mills Pump tomorrow.

    Have a great weekend Nancy!

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  6. MeghanSeptember 21, 2013 at 10:57 AM

    It sounds like you're off to a great start! I've heard so many awesome things about this - I may have to check it out!

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  7. UnknownSeptember 26, 2013 at 8:27 PM

    Isn't getting stronger an awesome feeling! Its like you know that you are working hard, but.. you don't really see everything that is happening inside your body while you recover to make you stronger and then... you do a workout a couple weeks later and bam! New strength and fitness!
    It is so much fun.
    I haven't done that specific bootcamp, but I think they are a great addition to a training schedule and are a fun way to shake things up without needing a huge time commitment.

    Congrats on your progress!

    Chris Mavromatis
    http://www.mavrocatstrength.com

    ReplyDelete

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