I then saw a group on Facebook with a great coach named Danielle that was starting a 21 Day Challenge using the 21 Day Fix made by Beachbody.
I am 1 week in and I really like the program! I feel like I am gaining control of my eating again and have people to support me and answer my questions (imagine that!). The workouts aren't impossible but they are leaving me sore...which of course I love! This week I am adding in more running...and more next week as I ease back to where I was...but even after a week of just the workouts and one slip up on Valentine's Day, I was down 3lbs! I really feel though that the gain in control is what if really feeling a lot better. I was feeling so out-of-control...binging on Sunday and starting over again on Monday week after week. I'm looking forward to seeing where this week and next take me...and also going forward! I'm certainly not ready to show before and afters but I'm on my way!!
Have you ever used 21 Day Fix?