Monday, March 7, 2016

Monday Motivation

If you're anything like me, you have a full arsenal of excuses ready to go at any time, but as we all know those excuses will never get us closer to our goals!  This morning I woke up....hit the snooze...and blissfully went back to sleep waking up 30 minutes after I needed to leave for the gym.  I had sprints on my schedule and knew I didn't have time tonight to get them done....the excuses started flowing but I tore myself out of bed and downstairs to our treadmill.  About 5 minutes in I felt awesome....thankful I didn't let the excuses win!!!  Get up and get it done today!!!

2 comments:

  1. Oh and I love this tweaked to remove the word calories as well!!

    I'm going to share it with the child as Making excuses provides no momentum!!

    ReplyDelete
  2. Great job getting it done! I did some yoga this morning and am contemplating a run. I had my eyes dilated though and although it is getting better I still feel ugh, might be time for a rest day!

    ReplyDelete