The theme of this weekend's long run was being amazed at how one week you can go out and the run just plain sucks start to finish, while the next week you can feel like a gazelle! We were laughing at how one bad run has us turning in our bibs and calling it a day! If you find yourself having this kind of day....week...season...breathe! There are amazing times ahead of you. You CAN move through this time and reach your goals! Stay with it!!!
That's right! Just keep plugging away! Not every run will be a good one!
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