A Marathon Monday Tradition

It's hard to believe that another Marathon Monday is behind us...even though I'm sure there are many runners out there that are nursing sore legs who can believe it!  Going to the marathon with our girls is a tradition that we look forward to every year!  We go to our same spot year after year in Framingham, just ahead of mile 7.  My husband's grandmother lives just a few miles from the route and we can use it as a time to see the race and her!!  Since it is so early on the race route, we need to get there early before the road closes.  We set up camp and proceeded to try and entertain the ladies with games and snacks.

After a little time in the sun the helicopters went overhead (the security has increased by so much since the bombings....helicopters overhead, undercover police as well as military and police all over, as well as an SUV full of swat members before each elite wave) and then the wheelchair division was flying down the street!  We had fun cheering for everyone....always something that makes me tear up!  The natives began to get restless and so off they went to Mimi's house while I watched for my friends to pass!

Then the rest of the elites...

Many hours and some brutal tan lines later, I had a blast watching everyone make their way to Boston.  The race is never short of funny outfits and amazingly inspiring stories!

Random guy in a bikini!

My friend Mary!!

Do you do Marathon Monday?  What do you like best about watching a race?

Monday Motivation

This weekend I was out running my long run and listening to the AMR podcast about finding your finish line.  It was talking with ladies who were part of the Hyland's group who were to be running Boston.  There was one part in the podcast when they were talking about the finish line at Boston and before I knew it I found myself running along with tears streaming down my face...there is no other place like the finish line at Boston.  I can remember it so vividly...turning the corner and seeing it there in front of me....walls of people on either side.  My body was tired and sore but I was a runner.  Today thousands of runners will take that same turn and see that same finish line....months or years of training will flash before their eyes...they made it!  Best of luck to you all out there...not just running Boston but finding your own finish lines...your own dreams come true!

Carb Cycling and Intermittent Fasting Update

6 weeks ago I went way out of my comfort zone and tried out a program by Amanda Tress at FitParenting.  For those of you who don't know Amanda, head on over and check out this fabulous mama of 2 absolutely adorable littles!  I had reached a point where I was tired of trying one thing after another and really not feeling all that better and just feeling like I wasn't ever learning how to do best for the body I was given.  Amanda's program went on the premise of Yuri Elkaim's book The All-Day Fat-Burning Diet which follows a 5 day food cycling program.

This program for me was out of my comfort zone on many fronts....no distance running (ummm yeah this I thought would be the hardest part), more carbs (this actually was the hardest), and one 24 hour fast day.  However, I went in with a clear and open mind knowing I really had nothing to lose.  In honesty I did struggle with not running distances....more of a fear of missing out as I saw my Instagram feed fill up with you fabulous people out there training for marathons and races...but I also missed the release that I get from running.  I did however enjoy the extra time on my hands...although I would have thought my house would be cleaner seeing as how I cleaned it multiple times each weekend!

I also struggled mentally to consume the amount of carbs that Amanda had recommended for us...some days were 50% carbs and our feast day was 250 carbs....far more than I had had in years!  I discovered foods that I had ruled out of my life years ago like sweet potatoes and oatmeal thinking I couldn't eat that many carbs.  I also discovered that I can in fact fast for 24 hours and not die or pass out...it wasn't as hard as I thought it would be and I actually was far more focused at work and in getting things done than when I ate regularly.

So I know what you really want to know....did it work?  Throughout the 6 weeks we didn't weigh in (eeeek!)...we didn't measure ourselves...we were to focus on non-scale victories instead like how clothes fit and our energy levels.  Getting dressed in the morning is a lot easier now that clothes are fitting much better...but yes I was excited to weigh in and do my measurements....so here's the results:

I lost 5lbs

I lost inches 

Bust-2" down

Hips-6" down!!!!

Waist-4" down

Thighs-1.5" down

Calves-1" down

Biceps-1/2" down

My reaction....I can't lie...I wanted to lose more lbs but I am THRILLED with the inches that I lost!!! I feel stronger and more energetic than I did 6 weeks ago!  I also feel in control of my eating....which was something that I really struggled with!  I can't wait to do round 2 in a few weeks with Amanda and see what I can do!!  I would highly recommend this to anyone looking to change the way that they are eating and feeling!  Amanda is having another group go this month if you want to sign up!!! You won't be sorry!  I will post before and afters after the next round....I had someone yesterday ask me if I was pregnant so I am not feeling all that awesome to put it out there on here!  BTW NO I'm not pregnant!

Monday Motivation

This morning was one of those mornings where I had to peel myself out of bed!  After a weekend of playdates for kids and us adults, parties, and cleaning, I was really loving my soft pillow.  I grabbed a blanket to cover my legs for my drive to the gym since winter won't go away, and in just 15 minutes I was standing on the treadmill ready to press start.  A mile into the run and I was so glad I had fought the voices in my head telling me to hit snooze!  The day always seems so open to anything when I start it with a good soaking sweat!  It makes whatever is waiting at home with lunches to be made and toddlers to tame completely doable!  It does far more than my morning cup of coffee....well let's not get to ahead of ourselves!  Whatever you do to start your day in a sweaty way don't put it off...do it for you...do it for whoever you will come across today...start the day on a high note!

How do you start your day?

#TheGoodGummy Giveaway!!

I lead a very active lifestyle!  In addition to hitting the gym at 5am each day, I'm also working to keep up with my 2 active chickies!  To help keep me moving and keep my energy up I try my best to fuel my body the best way I can but even a great diet can be missing things.  I must admit I am awful at taking a multi-vitamin (except when I'm pregnant) but adding SmartyPants Vitamins have made it a breeze!  I was so thankful to have been chosen to try out SmartyPants Vitamins through a campaign with Fit Approach!

Getting my SmartyPants Women's Complete in the mail certainly made my girls jealous...Mom gets to eat gummies in the morning?  What?!  Thankfully there were some samples for them....which reminds me I need to order theirs since they loved them!  

We all know that as busy, active women we don't always get all the nutrients that we need to help our bodies function at their best...enter SmartyPants Women's Complete Vitamins!  Each serving is packed full of a multivitamin PLUS Omega 3s and Vitamin K2 which helps support bone health! Plus they are so yummy in three flavors orange, lemon, and blueberry!  An added bonus is what they DON'T have...

No Junk in These Gummies!

• No Synthetic Colors
• No Artificial Sweeteners
• No Artificial Flavors
• No Artificial Preservatives
• No High Fructose Corn Syrup

• No Gluten
• No Tree Nuts
• No Peanuts
• No Dairy

I honestly feel so much better making sure I take my vitamins in the morning knowing that I'm getting the nutrients I need....I just don't have time for anything stopping me!!  Don't just take my word for it though, try them out yourself!!  A bottle (and may I add the bottle is huge) is just under $33 and you can order it online or at many easy locations like Target and CVS!  They have products for everyone in your family from Men's and Women's Complete to Prenatal and Adult....and let's not forget the kiddos!  

Want to win a bottle for yourself?!  Well enter the giveaway today!!!  I will be picking a winner on Saturday!  

a Rafflecopter giveaway

I was given a bottle of SmartyPants Vitamins but the opinions expressed here are 100% my own!

Monday Motivation

Looking over quotes from Eleanor Roosevelt I couldn't help but think this lady was awesome!  Seriously I could do a post a day for just about forever with quotes of hers...ok maybe not forever but a pretty long time!  Reading over her quotes, I felt inspired to stop getting in my own way and start living the life I know I can!  This week I challenge you to do this....or at least take steps to get there!  So often I get going toward a goal and just when it is in my sights, my thoughts get in my way!  I'm pushing those back this week and going head first!!  Take this week in a big way!!!

I'm a Real Runner...#IHaveARunnersBody

I have been a runner for almost 20 years and a distance runner (half and full) for about 9 years.  If you were to ask me what I do on my free time, with the exception of spending time with my family I would say, I'm a runner...I run.  I have toed the line at 36 half marathons....countless 5ks....and the coveted starting line in Hopkington at my one and only Boston.  My medal rack is heavy laden with medals and I should own stock in Saucony with the amount of sneakers I have purchased over the years.  My office wall is plastered with bibs from the last 5 years of races....yet I struggle to think that I look like a runner.  The most nerve wracking part of a race for me is lining up....and feeling like singing "One of these things is not like the other" as I watch the sea of long and lean runners before me.

I first met Dorothy at a Saucony event many years ago before the Boston marathon.  She was part of a new Saucony campaign...you may have heard about it...#FindYourStrong!  Lol!  I remember seeing the commercial clip with her in it and thought...wow she looks like a strong runner.  Then I read her post last week about how she struggles to think she has a runner's body.  And I am so on board with her new movement....because as many times as I think I don't look like a runner....honey I AM a runner so therefore I look like one!  Dorothy put it best...

You are what you want to be. If you want to be a runner you are. If you want to look like a runner and are a runner, well then you are what a runner looks like.

I'm a REAL runner and I have a runner's body....when I'm running pregnant!

I have a runner's body....when I am getting my groove back postpartum!

I have a runner's body....when I am feeling fabulous!

I have a runner's body...when I am running in a tutu!

I have a runner's body...when the photog gets a good angle!

I have a runner's body...when the photog gets a bad angle!

I have a runner's body...when I am a mother runner!!!

I have a runner's body....when I am running!!!

Runners come in all shapes and sizes....speeds and distances.  I will continue to work on my mental message that I AM a real runner and I LOOK like one too!!!