Last week I posted about hitting the reset button...about realizing that vacation week, even though we didn't go away anywhere, was a deviation from the norm and thus my workouts were too. I started this week with a fresh outlook and decided to redo Week 7 of the Best Body Bootcamp. I'm so thankful I did that because this week has been great! I've hit my workouts both cardio and weights and I feel much better about the week! Am I sore? Oh yes but it is one of those good sores...the ones you have after a great workout!
I'm ready to take on next week and end this bootcamp on a high note!
Do you ever hit reset on your workouts? How did your week go? Any victories? Any struggles?