It's Best Running Friends Week over at Another Mother Runner and so today's motivation comes from my BRF Jill!! She sent me this quote a week or so ago and my encouragement to you ladies (and men too!) is to thank your fierce lady friend....and be one. Jill and I have a friendship where no matter what we are rooting for each other...pushing each other to be better...and want nothing but the world for each other! No competing to push each other down ladies...let's push each other up!!!