Holiday Sweat Challenge with Amanda at Run to the Finish and Fit Approach. I love doing this challenge each year! It not only keeps me focused during a crazy holiday season, but it forces me to get creative with my activities. This year I am also including my girls. During the Summer and beginning of Fall we are super active and outside a lot. However once the time changes we (probably more me) turn inside. Each week I am setting a minute goal for myself to be active and also one for my girls. I know that some days depending on weather or daylight, I am going to have to get creative on this but I am ready to show them that being active is important...and FUN! So this week I am setting a goal for myself to be active 400 minutes...and for my girls we are going to shoot for 25 minutes a day! I set my workouts in my calendar and have fun planned for the girls. We are going to rock this week!!
What is your goal this week?