Each and every day all we can do is go out there and give our best. Sometimes that looks like a pr...or a killer workout...or an awesome ride. Other times it may not look all that different than the day before. I know that it is so easy to get frustrated with small dollops of progress....I feel it all the time! The important part is continuing to show up each day....the dollops of progress will one day be a huge improvement! Do quit...keep showing up!!