This past week I was out of commission from Tuesday on...doctor said stretching ligaments but I probably had overdone it. This certainly continued to creep into my mind...not to lose myself in having to rest...not to allow myself to panic...seek out different ways to stay active if the pain continued. We know our weaknesses...our strengths...and how we have defeated ourselves in the past. Don't let it creep in! Beat that person! I'm not going to let the mounting work I am going to need to do to get myself back to running and my old fitness level keep me from staying positive and doing what I can now! Own the old you!!! You can do it!
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