Last week I was blessed with the cold straight from hades! I'm still nursing a cough that won't quit leaving my ribs screaming in pain, but it's Monday and I cannot take another day to heal...my brain needs some healing...the kind of healing that can only come with sweat! I could dwell on the fact that I wasn't well enough to work out or I could use today to restart...to get out and give my all! No matter what mistakes happened last week, today is a new day! Let's own this week!!