This has been my quote of the year....to finish what I've started. It is the phrase that I repeat to myself when runs get tough and this month it has been the phrase I have repeated over and over when the couch looks like a much better option than working out! It's easy to quit...especially when you have a good excuse...but the true growth comes from when you dig deep and finish what you started. Finish that training plan, you're almost at the starting line...finish your meal planning, you have just a few pounds to go....finish that last round of the circuit, you are stronger than you think!
This week...
Finish what you started!!!
