With this year's goals, I am trying to build in more balance to my fitness. BC (before children) the hubs and I would spend 2+ hours at the gym and I took every class known to man! I loved it all! Even after Em I loved going to Spin classes and TRX cardio blast classes. The summer of 2010 I was the strongest I have ever felt due to this and an amazing trainer named Di from Dihard Fitness in Salem, MA. Though we live too far away now for me to go there, I want to get back to a stronger me for 2012! Here are my goals for 2012:
- Run (at least) 12 half marathons (this may be virtually as well as in person)
- Bring back the brawn! I want to strength train at least 3 days a week. To start this off I am doing the Insanity program starting Monday!
- Focus on Fuel.....This year I want to get beyond the scale and eat foods that fuel my body so that I have the energy to be an energetic wife and mom! When I am a slave to the scale I tend to pick "diet" foods instead of the best foods to fuel my body!
- Try Crossfit (any suggestions out there?)
- Run 1000+ miles (yeah keeping the streak alive!)
What are your fitness goals for 2012? How are you going to make this your fittest year for YOU?
