Well it is with a heavy heart that I write this post this morning. I set out a few weeks ago to do a 21 day challenge....to make better choices with what I was eating and stop this pattern of eating like it is my last meal every day. This weekend as the temps rose and we were out in our summer fun clothes, I was embarrassed by the way my body looked. A few months ago I was 3lbs away from my goal weight and proud of how I looked. Now I am 8lbs away and trying to hide behind my clothes! So enough talking and putting off for tomorrow what I need to do today! I am resetting the 21 day challenge. This time I am going to take a pic of all that I eat though so that I will remember it at the end of the day! I am choosing foods that are going to make me feel healthy again! I will blog about it so that you all can give me a kick in the pants when I am headed off track! I can do this and I need to feel I am worth the effort!!!
On a positive note, we had a great weekend enjoying the outdoors....family....and friends! I even headed out on a long run yesterday and smoked it!!! I left my Garmin at home and I had one of my fastest runs in a while! I was sad to see today come but there are only a few weeks left!!!
Love your new header!
ReplyDeleteIt's ok about the challenge--just get yourself back on track and don't look back. (so much rhyming!)
Nancy your header cracks me up and is freaking awesome!! I am doing a 14 day diet and found taking pics of my food with my phone helped me. I will post about it tomorrow!
ReplyDeleteYou've totally got this!!
WCWS starts Thursday! Yay for college softball!
Great header! I am feeling SO much the same way. May was supposed to be my month, but it kind of got away from me. I am starting a 21-day challenge tomorrow - it's all about making better choices, too. We'll have to cheer each other on. Good luck!
ReplyDeleteI'm a new follower- love your blog!
ReplyDeleteI'm kind of in the same place as you right now... Maybe I need to do a 21 day challenge too!