Monday, November 19, 2012

Monday Motivation

I woke up this morning determined...determined to start and end my day right...determined to fit in the workouts planned...determined to get my head on straight and lose this weight!  I've taken an idea from Dani at Weight Off My Shoulders and have written the pounds I want to lose this week on my hand.

That is there to remind me each time I reach for food..."Is this going to get you where you want to be?"
Did you wake up determined to take this week (which is often crazy and busy) by storm? 

10 comments:

  1. I sure did! I joined the Holiday Bootie Buster Challenge again this year, and I'm determined to get some positive habits started (strength training) and maintain healthy eating through the holidays.

    ReplyDelete
  2. I didn't wake up wanting to take the week by storm, but I know I have to, so that's what I'm going to do:) Love the "2"! Great reminder:)

    ReplyDelete
  3. Love the visual reminder!! Have to copy that right away!

    ReplyDelete
  4. I did - I started my morning with 40 kids in the school gym - had to bring determination to that! LOL!

    ReplyDelete
  5. Love the idea of writing your goal on your hand!

    T.

    ReplyDelete
  6. That's a great way to have a constant visual reminder of your goal for the week!

    ReplyDelete
  7. I did! I woke up feeling focused and determined! After finishing 12 in 2012 I felt kind of lost and without a focus. I kind of got used to needing another half and then when I didn't anymore something was missing. Does that sound too crazy? My latest blog post is one of the reasons I woke up with a renewed determination and focus :)

    ReplyDelete
  8. yep! If I can start my week off right, I always feel better and am more apt to keep it up all week!

    ReplyDelete
  9. Great idea. Positive and determined.

    ReplyDelete