This weekend running for me was more than the miles...it was exactly what I needed to sort through my feelings...to find my own peace for the time I was pounding away. We got some hard news about my mother on Friday...running was there. The beat of my heart and the pounding of my feet helped to drown out the thoughts in my head. Sometimes running is more than the miles! This week...leave the watch and music at home and be in the run!
How do you handle hard news?
Love it! I've been doing that more often the, leaving the music and watch at home thing. So sorry about your bad news hope you are finding a way through it.
ReplyDeleteOh, Nancy. Thinking of you and your family. I am glad you have running to help you to sort your thoughts. Running definitely helps. Sending hugs and kind thoughts and prayers to you and your family.
ReplyDeleteRunning, I always lean on running. Sorry you had hard news about your mom. Sending you lots of virtual hugs and prayers that things get better
ReplyDeleteRunning. Praying. Praying while running. Pretty much how I handle things now. Wine in the evening.
ReplyDeleteSorry you heard bad news, I hope it works out.