A week has gone by since "the break heard round the world" and I will say that I threw myself one heck of a pity party! One week without being able to put a shoe on...one week struggling to chase my toddler...one week hobbling to get around...and watching our chickie run a 5k we had promised to run together. I'm not a good injured person and this past week proved it. However one week down I needed to sweat...to feel winded...to push my body again. I headed to the gym...did sprints on the bike...put on sneakers...and I sucked it up. It was uncomfortable but not impossible...we are moving on and focusing on what I CAN do instead of what I can't. Weights and eats are my focus until I can once again start running my mornings!