ZOOMA Cape Cod has been different because I have been working to incorporate my miles in with the 12 Weeks to a Fit Physique that I am doing with Jolynn Toma. I can honestly say it is kicking my hiney but it's awesome and I can feel myself getting stronger and stronger! This past week however I was away from a gym and thus I stuck to just the running plan....I will post next week how I'm working in the strength training from Jolynn and my half marathon training plan. I loved my week filled with running but was sad that no miles were clocked with my BRF Jill who is battling foot injuries! She's a trooper but injuries stink! Dare I say I missed the weights....who am I becoming???
Monday: 4 miles after class...Realized with a quickness that I am SOO spoiled by living on Cape Cod with our sea breezes. I felt like my face was literally melting off!!
How was your week??
Have you ever done a pub run?