I think if I spoke to my friends the way that I talk to myself at times I would certainly have no friends to talk to! Why is it that so often people are their own worst enemy...slow to celebrate a victory because they fell short of where they wanted to be. This week I'm challenging myself....and of course you all too...to talk to myself the way I would want someone to talk to me. I'm challenging myself to celebrate the small victories...the good choices...the daily workouts instead of focusing on the times I fall short. Day by day I'm going to build me up...what about you?
Are you quicker to criticize yourself than others?
What would you tell yourself today that you would tell someone you love?
Me...I would say great job getting up at the crack of dawn to run this morning!!