I was thinking this past week that I am starting to fall into...this is good enough...mode with my running which is NOT going to score me a PR for my next race, ZOOMA Cape Cod! If we want to reach new levels with whatever it is that we are doing we need to be constantly challenging ourselves...pushing ourselves to reach the potential that we have. Today is your day to not settle for status quo and really take that step to challenge yourself!!
What do you do to challenge yourself? How are you going to challenge yourself today?
Me I'm pushing my pace this morning on my run...getting to that uncomfortable spot on purpose!