This life...this life of fitness and eating clean...of being an example for our girls...this life of striving to be the best version of myself...it has no expiration date. It is just that...LIFE. Besides after having both my girls, I have been able to stay fit and healthy...but it is a constant evolution to find what works best...keeping myself focused...accepting failures as bumps in the road. The key is that this is LIFE and not a quick fix diet. Life for me is about fueling my body the best way I can and moving it every day!
What change have you made that has become your lifestyle?