Friday, November 14, 2014

Fitness Friday...The Balanced You

I'm so excited this month to be joining GaiamTV in a campaign with Fitfluential to find a more balanced me!
http://bit.ly/1suDbPJ
My yoga on GaiamTV is the ultimate resource for you to find your own personal balance with a vast library of yoga classes, articles, guides and more!  In a month that tends to be filled with a lot of activity and stress, I am looking forward to finding a little balance and incorporating more time into my schedule to become more balanced...and so can you!

Your first step is to head to GaiamTV and take the quiz to find out what your element is.
http://bit.ly/1suDbPJ
From there you can find what your own balance can look like including a 21 day plan filled with handpicked videos and inspirational films.   The first 10 days of the trial is free!

I headed on over and took the quick quiz to discover that my element is Earth...I'm a Cultivator.
One word: grounded.  Relaxed, organized and connected to the earth, you love to sit back and marinate in the present moment.  Whether your lying in the grass or curled up on the couch, you establish roots and allow time to pass with ease.  Life throwing a curve ball or two?  You remain steady on your feet and take things as they come.

I can see myself in this description...all except the relaxed and allowing time to pass parts of it!  This month I will see what balance looks like for me.  Join in...take the quiz and tell me your results!  Any more Cultivators here?

I was given a free subcription to GaiamTV and paid as a part of my involvement with this campaign but all opinions are my own.

One word: grounded. Relaxed, organized and connected to the earth, you love to sit back and marinate in the present moment. Whether you’re lying in the grass or curled up on the couch, you establish roots and allow time to pass with ease. Life throwing a curveball or two? You remain steady on your feet and take things as - See more at: http://www.thebalancedyou.com/tby/results.cultivator#sthash.45othnTn.dpuf
One word: grounded. Relaxed, organized and connected to the earth, you love to sit back and marinate in the present moment. Whether you’re lying in the grass or curled up on the couch, you establish roots and allow time to pass with ease. Life throwing a curveball or two? You remain steady on your feet and take things as - See more at: http://www.thebalancedyou.com/tby/results.cultivator#sthash.45othnTn.dpuf
One word: grounded. Relaxed, organized and connected to the earth, you love to sit back and marinate in the present moment. Whether you’re lying in the grass or curled up on the couch, you establish roots and allow time to pass with ease. Life throwing a curveball or two? You remain steady on your feet and take things as - See more at: http://www.thebalancedyou.com/tby/results.cultivator#sthash.45othnTn.dpuf

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