...and replace it with a new one I would be golden!!!
That was the thought running through my head yesterday during my run! I have a funky thing going on from about right above my bum in the back and tightens up my hip and down to my knee. Yesterday, during an easy 3 miler, it was actually preventing me from having a full stride! This is no new problem for me...I had a massage on the docket...oh...well...a year ago...and then I found out I was pregnant! Ooops! Massage forgotten but apparently not my "injury". No I'm refusing to call it an injury...it's purely a hiccup...if I ignore it then it'll go away right?