Tuesday, July 17, 2012

Trainer Tuesday

Have you ever considered working with a certified personal trainer? 
I mean just look at how happy these people look!
When I was pregnant with Emma, I began watching trainers at my gym for the one that I wanted to help me kick my own bootie back into shape...a shape better than what I had started with!  I chose just the right lady and she helped me not only lose 70+ lbs but also helped me gain the confidence I needed to get my groove back!  I worked one-on-one with her for 4 months and then continued taking her classes and even followed her when she opened her own studio.  I was so sad to move away from the area and not have her come along with me!!! 

This time around I am surrounded by many of my awesome fellow Fitfluential Ambassadors who are also certified personal trainers!  One of those Ambassadors, who is also a fellow ZOOMA Ambassador is Samantha at Running and Cupcakes.
She has worked SUPER hard and is a NASM Certified Personal Trainer in Rhode Island.  The best bonus is....she'll train you online as well!!!  Check out her training page for prices and ways to contact her!  I think her prices rock and her workouts will too!!! 

Maybe you're a new mom looking to get back into shape....or new to exercising and need some guidance on where to start....or maybe you're in shape but are bored with your workouts and need something new....or even more maybe you're a runner who is looking to take it to the next level.  If you identified yourself with any of these....then contact Samantha!  A certified personal trainer can help you on your journey where ever you want it to go!  It may give you that kick you need to bust through that plateau or get yourself started!! 

7 comments:

  1. Great info, I'm looking for some cross training/strength training beside my running. I will check her page. Thanks

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  2. Thanks for sharing the training page. I'm always looking for new ways to change up and refresh my fitness routine.

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  3. Yeah for Samantha! Can't wait to see how her PT business grows!!

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  4. FUN! i have never worked with a trainer but right now i am working with a coach to help me train for my 50 and I LOVE IT!

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  5. I think Samantha is going to rock personal training!

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  6. I have a feeling you will be in crazy shape in no time with how great you are doing this pregnancy!

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  7. I think it's a great idea! I think it's great for people who wanna find added motivation and a gym buddy that knows their way around...gets the intimidation outta there for good!

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