Wednesday, January 8, 2014

WIAW...Detox Style

I am 3 days into the Winter Detox with Laura and I have to say that I am feeling great!  Now please note that yes I still come home from school and want to eat my way through the cabinets...and yes I find myself reaching for my kids snacks absentmindedly....and sugar is on my mind after dinner...but the difference is I am stopping myself and I've survived!!

I honestly feeling empowered now that I have control over my eating.  I do realize that I have only been in this rodeo for 3 days and am probably in a honeymoon stage, but after the holidays I needed this...to regain control...to let my body recover!  One of the things that is awesome is that I am not hungry!!  Laura gave us a lot of recipes, a sample menu, and a shopping list to start us off...I've followed it pretty closely and I honestly am full most of the day!  Here I thought I would be ready to eat my fist!!  I wanted to share with you for WIAW what my last few days have been like with foods!
Breakfast
Eggs, mushrooms, and spinach
Snack
Lunch
Laura's awesome tuna avocado salad over greens with banana peppers
Dinner
Fritata with spinach, peppers, onions, and mushrooms
I know I had a lot of eggs today but it is just the way it worked out...I needed something fast and quick to make for dinner! 
I'm linking up with Peas and Crayons for WIAW!

12 comments:

  1. Eggs are fast and easy! Looks like some great recipes.

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  2. I'm so glad that the reset if making you feel good! You do have the power.

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  3. that frittata looks wonderful!

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  4. Mmm, your food looks so good!! I'm so glad you're feeling great and doing so well with the challenge... the first 3 days are the hardest!

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  5. That all looks great. I agree with Laura that the first few days are the hardest. Looks like you're off to a great start.

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  6. It feels so good to get back into regular programming :)

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  7. Yum! Everything looks so fresh and so good! Laura sure does put on a great program!

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  8. Nicely done! I'm trying to get back on track as well. That tuna avocado salad looks yummy!

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  9. The Fritata looks great..we are having that tonight! Yay for the reset!

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  10. After work and kids' salty crunchy snacks? Me too! What is it with the after work hours that make me want to mindlessly snack. My bewitching hour! WTG with the detox.

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