I've been pondering the phrase I chose for this year...thinking about what it truly means and looks like to better my best. On my lunch runs lately I have been cruising through the first mile or so only to hit a WALL as the hills start rolling! This past week I decided I was going to start working on my short race and truly better my best. I decided to do a progressive run and by the time I got back to the school parking lot I was jumping and cheering!!! 8:34-8:17-8:14....BOOM! I know that living in a way that stays with #BetterYourBest it is going to be a lot of decisions to push when I want to slack...to face the challenge instead of take the easy road...climb the hills instead of walking them...pushing PAST my limits!