I'm a runner. I love to lace up my sneakers, put in my Yurbuds, and head out the door knowing I'll return a better person. So often when you tell people you're a runner or about a race you're training for they feel the need to tell you why in fact they either can't run or don't run. My response always to them is find what lights you up and do that! Before I got the running bug many years ago, my thing was spinning. Whether you run, swim, bike, lift, do yoga...find what gets you moving and gets you fired up...and get out there and do it!! Life is too short to be miserable running laps if running isn't your thing! Get active....period!
What is your passion? What gets you moving?
So true! You have to find your thing. I tell this to my students over and over again.
ReplyDeleteyou can guess me :) Running, but I do love dancing and HIIT tworkouts too, anything that gets me moving :)
ReplyDeletemoving makes me happy! so happiness gets me moving :)
ReplyDeleteYep! Running for me too, although I'm enjoying strength circuits more than I used to. Spin and walking are great, too. I just love moving!
ReplyDeleteOf course running comes to mind first but I have to say, P90X3 just might be my greatest passion right now! Lets call it a tie :) Plus, running is forever. P90X3 is off and on in 90 day increments.
ReplyDeleteI love running, but I also love lots of other types of fitness, I am one of those people that just can't pick one thing ha
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