Monday, February 13, 2017

Monday Motivation

Working out for me used to be a punishment...I used to try to "out-run" or "run off" all the things I had eaten.  Over time it became much different!  I began to see what amazing things my body was capable of and working out was more about pushing myself to see just how much I could.  I love the way I feel when I am working out...even now when my workouts have to change sometimes depending on the day/how baby boy is sitting...when I am sweating I feel awesome!  Get out there this week because you love your body...and the amazing things it can do...NOT because you hate it!!!


  1. I'm really trying to help the next generation of girls – – at least in my community :-) – – learn this. Far sooner than most of us big people have xo

  2. Absolutely! I workout now because it makes me feel good. I feel like I'm human again. Without it I'm just a member of the Walking Dead!