Looking back on last year's goals it was very simple...Relax...have a healthy pregnancy...invest in healthy relationships. I would say best 2 out of 3. Baby boy was born and was super healthy...I have been able to really invest in some healthy relationships around me and I am really feeling the love...however relaxing is still a struggle. I mean 3 kids is a friggin CIRCUS!!!
I split my goals into 3 different categories...running/fitness, nutrition/weight loss, and life. Here you have it!!
Running/fitness:
- Run 1000 miles. I know this will be a challenge this year since I am currently fighting the running kiss of death known as plantar faciitis, but I also know that I can do this!
- Run Newport 10 Miler. I love this race and I was sad to not be able to run it last year ( I was a little busy healing after my c-section). I'm excited to have a race to train for!
- Heal my foot and gain strength...both mental and physical. This mama needs to get her grit back!
- Lift weights 3x a week...I know that injury free running is in weight training and make my structure strong!
Nutrition/Weight loss:
- Lose 50lbs...I know that is a big number but believe me I need it!!!
- Eat clean, whole foods...foods that make my body not only smaller but HEALTHY
- Get our children to make good food choices...I know it comes from the top and if I can be a good example, they will follow.
Life:
- Collect memories not things...Last year it was all about decluttering. Yes we still need to do that (my goal for January is to fill 1 trash bag a day) but I am looking forward to having fun experiences with our family
- Lower the pressure...enjoy the roller coaster! This is our last baby and he is already 7 months old!!! I just need to remind myself to breathe....and enjoy!
- Be intentional about spending time with the people I love...Time speeds by and I need to be more intentional about taking time to spend with those around me...plan dates for my husband and I to have fun together...have girls nights..etc
