Since having Aub, I have made a huge effort (especially lately when sleeveless and short are starting to enter my fashion vocab) to incorporate a lot more strength training. While I could honestly justify carrying Aub in the carrier (seriously she weighs just shy of 20lbs and then that GIANT carrier must add at least 10lbs) as weight training, I know I need to do more. This week I started Blonde Ponytail's Summer Shape-Up Plan and I couldn't be more psyched!
They are killer workouts! She's awesome and is now a new mom to a beautiful baby girl (and already looks AMAZE)!
Last night however, I went outside my comfort zone (yes I love classes but I am always nervous on the first day) and went to a Team class at my gym. We did 9 exercises for 45 seconds on and 10 off for 3 rounds. Let me just say these brightly colored balls of lead are deceiving....
They look cute and nice but they kick my butt!!! I left with a giant smile on my face and a personal training appointment for next week...I mean when the trainer says, "I can see that cute, rocking body in there" how can you not book an appointment on the spot?!
Have you ever used kettle bells? What is something you've gone out of your comfort zone to try?





