I'm sharing with you all today a "fun" workout I've been doing with a friend and our fearless leader trainer the past few weeks. If you remember this summer, I discovered the pain kettlebells can inflict and of course fell in love! Here's been our workout lately! Have fun!
First things first get yourself some kettlebells...
I am trying to challenge myself to increase my weights...thus the line-up! Make sure you do have a range though.