Monday Motivation

First let me begin by thanking you all so sincerely!  Your kindness and support never ceases to move me!  Thank you!  Now for your weekly kick in the pants!!

I saw this on Facebook the other day and thought it was perfect!  How many of you have set a goal, a huge goal....lose 100lbs, run 50 miles, run a 5k, become a personal trainer, completely change your lifestyle, compete in a fitness competition...only to have your friends or family look at you like "Huh?"  Their words say, "That's great!" but inside you know the challenge flag has been thrown.  You need to prove to them you are made to do this and you will rock it!!!  Believe in yourself and what amazing things you can do if you put your mind to it!!!  It's out there waiting for you.....

What will you convince people you can do?

I'm sure Ashton Eaton had doubters when he said he was going to be the world's best athlete one day.....