Showing posts with label #EAT. Show all posts
Showing posts with label #EAT. Show all posts

Wednesday, November 20, 2013

WIAW...#HBBC2013 Week 1 Eats

This week is the first week of the Holiday Bootie Buster Challenge with Amanda at Run to the Finish. 
One part of the challenge is to get in 7 servings of fruits and veggies each day.  In order to do this I try to incorporate veggies into each meal of the day....
Breakfast is a big ole green smoothie!  This week's smoothie was a banana, carrots, pumpkin, spinach, almond butter, chai tea, protein powder, and a splash of pumpkin pie spice.  Yum!!!
Lunch was 2 cups of roasted veggies with grilled chicken (not shown).  On Sunday I cut up a bunch of veggies and roast them with balsamic vinegar and a little bit of olive oil.  Then I portion it out for the week!  This week's roast was zuchinni, summer squash, portabella mushrooms, onion, and kabocha squash.  I also have an apple for dessert!
Dinner is usually veggies and some kind of meat.  Yesterday was turkey meatballs with spaghetti squash.  I made brown rice pasta for the hubby! 

I've been planning meals veggies first usually with what is on sale at the grocery store.  It's a challenge at times but I do feel much better as the day goes by!
http://www.peasandcrayons.com/

How do you incorporate more veggies into your meals?  Any fun/unexpected ways?

Wednesday, September 19, 2012

WIAW....What's in My Lunchbox

Another Wednesday is here already!!  The weeks seem to be ticking by quickly now that I am back in school teaching.  One aspect of being back to school that I am finding my rhythm with is packing this bad boy
Since I am up early trying to pack all that I can into the 1 1/2 hours before I head out the door with one of these in my hands,
I pack my lunch the night before with lots of snacks
 and of course my lunch
This chicken salad recipe I made up from taking pieces of recipes that I found on Pinterest.  Basically I took chicken and shredded it (you can poach it or use a rotisserie chicken).  Then I combined an avocado, a tiny amount of mayo, and green onion.  I added a little salt and pepper and threw it on a flax wrap...oh let's not forget some pickles!

I'm linking up with the fabulous Peas and Crayons....check it out and see some amazing eats!