Monday, February 8, 2016

Monday Motivation

This past week I missed some workouts/runs that were important for me in reaching my goals.  A combination of snow and time restrictions made it difficult to get the workouts in that I needed.  It happened but I'm moving on.  I'm not throwing it all in because I missed workouts.  This week is looking like there will be even more challenges due to a blizzard today and more snow during the week, but I'm sticking to my goals and I'm getting the job done!  We all have missteps...challenges that we don't always conquer...but that doesn't mean we need to throw it all away.  Today is a new day and good choices are waiting to be made!


  1. YES!!!!
    I used to say this to clients all the time too.

  2. It can be hard when things get off track sometimes but somehow we always manage to find a way around :)