On tap for today is a mash-up! After spending a month with my family, our niece is an expert at mash-ups! She can start with a song she learned at VBS and finish with something like Dynamite...it really is a talent!
For today's mash-up I am not going to sing, (lucky you although I did sing with Kenny Rogers when I was young), I am going to mash together Fitness Friday hosted by the great
Jill Conyers and Day 10 of the Blogger Challenge hosted by the also great
Fitness Cheerleader! Don't forget to visit these ladies and check it all out!
Day 10's question is
What are 5 weird things that you like?
I'm not sure if these are super weird but I am going to pick 5 weird fitness related things I like! Enjoy!
1.
Sweating a lot....Now this is only fitness related. Yesterday when I was sweating my face off I was not too happy. Pealing off my workout clothes after a run or class is awesome! When I was working out at a gym with my trainer, sometimes I would weigh myself before and after a class of TRX or some other equally sweat inducing class to see how much I sweated!
2.
Eating chocolate before I run...Not too weird I know but not the best fuel either. I eat a normal breakfast usually but chocolate always seems to sneak into my mouth. Tricky chocolate!
3.
Sore, shaky muscles....I feel cheated after a workout with weights if I don't feel like jello! Even better is that sore, I'm going to walk weird for a day, feeling you have the next day! Definitely not the injured hurting...just the "I worked my hiney off" hurting!
4.
Pretending I'm way more badass than I really am....This happens to me on a run or in a spin class. I feel like it helps me to do better....I crank up my music, get my swagger on, and go. Let's review though...gangster I am not but whatever gets me through a workout!!
5.
Get excited for days when I can workout all day long....Ok maybe this is more a dream than weird! I do get excited for days when I can get in a morning and afternoon workout...like an all day sweatfest!
Ok so I'll leave you with one shameless plug....If you're running in this weekend's Falmouth Road Race, stop by the expo today after 5. I'll be there at the
ZOOMA tent with Brooke and Brae...they will be there all weekend so stop by and say hi!