Monday, April 15, 2013

Motivation Monday

Oh come on!  You think I would let a Marathon Monday that Kara Goucher was running go by and not use some of her wise words for motivation?!  While talking with Sarah and Dimity in their AMR Podcast, Kara revealed that Nike had put the words
Courage to Believe
in her shoes for Boston.  I just thought this was perfect!  Not just because it was from Kara but because it could fit everyone's lives!  I have the courage to believe that this post baby journey is going to lead me to a place where I am stronger and fitter than I was before!  I hit some paces on my long run Saturday that were really encouraging!  I know I can put in the work and I have the courage to believe I can do it!
What do you have the courage to believe?  Where will your journey take you?!

Friday, April 12, 2013

Fitness Friday....Boston Marathon Yearbook 2013

In just a few short days, thousands of runners will be taking the best right and left ever!!!  Thinking about that left onto Boylston still gives me goosebumps!  While there will be many IRL friends and bloggy friends that I will be on the sidelines cheering for, there are many within the crowd of 26,000+ that I'll be on the lookout for as well!  Here are some of the hidden and not so hidden famous faces that will be making their way from Hopkington to Boston!
Kara Goucher and Shalane Flanagan
While Shalane is a local girl (she's from Marblehead, MA) and it would rock to see a local win, Kara is my total running hero!  Seriously this girl rocks!  I was listening to her interview by Sarah and Dimity from Another Mother Runner the other day on their podcast.  She is not only a completely amazing runner, she is also an awesome mom!  We could totally be BFFs...however not BRF since I'm pretty sure she could lap me several times during a run!  These two ladies rock and I'll certainly have the camera ready when their pack passes me!
Joey McIntyre
Shall I break into the chorus from "Hangin Tough" as he jogs by?  Joey has grown up and no I no longer have my over sized Joey button to wear.  He is running for the Alzheimer Association...a disease which his mother suffers from. 
                                                  
I'm sure the Boston native will be right at home!! 
Summer Sanders
Best known for her Olympic swimming days, Summer will be toeing the line in Hopkington for her very first marathon.  Summer and I spent many days together...well actually I was doing her prenatal workout DVD which was really great!  She runs a great half so I'm excited to see how Boston treats her!
Kris and Kayla Biagiotti
The BAA is honoring Team Hoyt for the many, many years they have been running the race and I am always moved each time I see them.  However, there will be another team that is running Boston for the first time.  They are the first mother-daughter wheelchair team to run Boston.  Kayla was diagnosed at three with a mitochondrial disease and Kris has battled her own health but she is not shying away from this challenge.  Good luck K-Girls!
Joan Benoit Samuelson
Celebrating 30 years since her win in Boston in 1983, this amazing lady will be there yet again!  She is still an amazing runner and has run the last two years.  She even scored herself an awesome finish last year even though it was about a bazillion degrees!

Are you going to be part of the Class of 13 at the Boston Marathon?  Who are you excited to see?





Thursday, April 11, 2013

TTT...Race Recap Style

This week's randoms all center around the Jamestown Bridge 10k that I ran on Sunday in Jamestown, RI.  

Fun in Numbers...I have run this race all three years it has been held and every year I have run it with my BRF Jill and her brother Stu.
Stu is running Boston this Monday for Team Eye and Ear!
Sporting my BAMR band and LOVING it (review coming soon!)
I ran the first mile with Jill which is always deceiving since it is 90% downhill leading to the bridge.  We ran it in 8:33....normal for my prebaby days but not so much for lately!  Stu was off with the crowd and soon Jill took off to chase/pass her baby bro!  It is so much more fun running with friends!  We laughed, joked (why is it that there is always one person...you know that person...who needs to be the center of attention?  This race it was an overzealous CrossFitter who decided to spread eagle in the middle of the crowd to stretch and do push ups!), made up funny nicknames for people, set goals, and cheered on each other's successes!

Saucony with the Win...A few days before this race I was sent a pair of Kinvara 4.  I was instantly in love but I wasn't certain whether or not I should break the golden rule of running and race in new kicks....How could I resist though?
I mean just slipping them on I instantly felt bad ass!  These bad boys rock!  I had a pair of the Kinvara 3 that I bought last year and loved them for my shorter runs so I was really excited to try out the new model.
Yeah like Em said, "Mom those are going to make you SUPER FAST!"...well I could at least look super fast!  These go on sale starting May 1st....check them out.  You will not be sorry!  They also came out with a Boston Marathon edition that will be available at the expo....


Enjoy the view...The first mile of this race is, as I said, downhill...then starts the climb for 6/10 of a mile.  I got to the peak of the bridge and looked to my right and caught a glimpse of my beautiful home state!  The past two years either the weather has been cruddy or I was too focused on speed that I had never really appreciated the view.  I mean if I'm going to climb this...

I might as well enjoy this!
It was hard to really capture the view!
There were others taking pictures too...actually this one woman in front of me kept stopping and taking pictures.  She would then proceed to break into a sprint every time I trotted past her.  Yeah that's frustration you hear in my words....this irritated the CRAP out of me!  I'm happy to say though that I did in fact beat her in the end!  Hey I'm still pretty slow so I need to take the victories where they come!  I hit my goal of under 1 hour by crossing in 59:12...not my fastest by a long shot but not my slowest either!  This race is the only 10k I've raced in many years.  I have another on tap for June and am excited to see if I can score a pr you know since I won't need to climb a bridge twice!!!

I also today made the jump to Bloglovin...not a fan of change but it seems as if Google Reader is really forcing my hand at this!  Darn them!  Don't they know?!  So with that said...Follow me!



Wednesday, April 10, 2013

And Just Like That...

In the blink of an eye...between sleepless nights and sleeping through the night our itty bitty baby girl.....
has been with us for 6 months already!
Just like that!!!  Life with 2 children...heck life in general has been whizzing by at breakneck speeds.  From working, to play dates, from cleaning to running life the days just blow right by!  There are days when I can't wait for bedtime to arrive and days like today that I find myself pumping the breaks just begging time to slow down!  And as if God knew exactly what I needed, we were blessed with a beautiful Spring day.  Driving home from school on the way to get the girls I knew exactly how we were going to spend it...at my favorite place...at our special place...the only place that I know of that is able to stop the hands of time...the beach!

 The perk of living on Cape Cod is that one is never more than a few minutes away.  With a packed bag of toys we were off.!
This about sums up how we all felt about being there!
We laughed...we danced...Aubrey ate sand...and touched it for the first time...Em explained the "beach rules" to her...we dared the waves...we collected scallop shells and mermaid's fingernails...and I took an obscene amount of pictures....
It was a day breathed by God...filling our love buckets until they were overflowing!  There was no phone, no distractions...just us and the beach and it was perfect!!!  Just what I needed to keep me from getting chocked up about how quickly time is flying by...the brakes worked this time and I am forever grateful!

Monday, April 8, 2013

Monday Motivation...#BestRun

I'm linking up today with Miss Zippy and Pavement Runner to reminisce my #BestRun...you know that one that sticks with you that has you chasing it for runs to follow....that run where it all just clicks and you even forget your running!  I do have to say that since having Aub 5 months ago that these runs are few and far between but I then thought about this quote from Kara Goucher (who I CAN'T WAIT to see running past me in Boston next week). 
Before having Aub I can remember runs when my sleepy Cape had started to show signs of Spring...the lilacs were in bloom and the ocean was fresh!  I remember thinking that this was all I needed....I was truly blessed! (little did I know what was still in store!)  Post baby runs for me are hard...getting my mind and body to work together has proved a challenge but I can remember vividly on a run back in February when it just clicked with me...running through my neighborhood I just knew that life was wonderful.  It isn't always the easiest but it's mine and I love it!

What about you?  Can you put your finger on your best run? workout?
Get out there and chase it...chase it down and grab hold!  
Life is waiting and it's great!

Thursday, April 4, 2013

TTT

That's right!  It's Thursday already!!  You know what that means....grab a huge coffee and buckle up for this week's dose of randomness!

Allergies?...Before moving to Cape Cod, I had never ever considered myself as someone with allergies.  Then I moved here and well....thought that I had some disease which just happen to coincide with allergy season.
It was like a light bulb going off this morning as I have been thinking over going back to the doctor because clearly my strep/bronchitis had not in fact gone away.  Then there was the nice weatherman reporting on the pollen counts...yeah they were in the severe category!!  Guess I need to get myself some Claritin!

Run the Bridge...This Sunday, My BRF Jill, her brother Stu and I are going to be running the Jamestown Bridge 10k for the third year in a row! 
This race is always a challenge since it starts as a downhill and then proceeds to climb up the bridge for 6/10 of a mile....through a neighborhood of hills...back up the 6/10 of a mile bridge and then finish.  Yeah it's a lot of climbing for this girl right here....the one who really is not a fan of hills!  But boy do I love this race!!!

Six Pack Abs?...After having two children via two C-sections, my midsection is well....not so toned!  Also, as I have said before, my core needs major attention.  Today I was cruising the Internet and found a killer ab/core workout from The Petite Athlete.  I follow this girl on Instagram and damn this girl has AMAZING abs!!!  I would eat cardboard and hang upside down if it meant abs like that!  Seriously though she works out super hard and eats clean...thus the abs!  Well I am going to tackle her "300" workout.  So keep a lookout...

Wednesday, April 3, 2013

Wordless Wednesday

Here are some scenes from this Easter weekend....enjoy!