Monday, May 23, 2016

Monday Motivation

It really can be as simple as that!  This morning we changed things up and instead of doing my usual sprints I was working the legs!  I tightened my pony and off I went to deadlift my way through the gym!  Each day we make the decision to phone it in or kick a little ass!  Today was all about the kicking!  Tomorrow it will be on repeat!  Own today!  Kick this Monday's ass!!

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